Look no further.
You are in the right place.
If you have been stuck at the same income for 6 months or more and have tried EVERY new business strategy and your income just won't budge, it is time for break through.
It is not your fault (or the strategies)...you are just trying to "fix" the wrong problem.
Stop snapping.
Stop spiraling.
Start living the calm, connected life you actually want—with your nervous system on your side.
You pictured it differently…
Before you had kids, you thought you’d be the calm, cool, fun mom.
But now?
You’re overwhelmed, on edge, and one dirty sock away from a full-blown meltdown.
You swore you’d never yell… and now you’re rage-cleaning and losing your shit over a cereal box in the wrong place.
You hate the way it feels.
You apologize constantly
Here’s the truth:
It’s not a willpower issue.
It’s not because you’re doing it wrong.
And it sure as hell isn’t because you’re a bad mom.
It’s your nervous system.
And the good news? That’s fixable.
Introducing The Calm Mom Method
A science-backed, no-BS framework to help you stop losing your shit and start showing up as the calm, confident, connected mom you always wanted to be
Because you’re not broken.
You’re just dysregulated.
Let’s fix that—starting now.
Inside The Calm Mom Method, you’ll learn how to:
🌀 Regulate your nervous system
So you stop reacting from stress and survival—and start responding with calm, even when your kid dumps milk on the dog.
🧠 Rewire your subconscious patterns
The ones that keep pulling you back into guilt, control, and reactivity (even when your logical brain knows better).
💛 Reconnect with your body and emotions
So calm isn’t just something you think about—it’s something you feel in your bones.
🗣️ Set boundaries and speak up without the guilt spiral
Say what you mean. Ask for what you need. No more exploding or people-pleasing.
✨ Create a life that feels good to live
Not just something you survive and white-knuckle your way through.
This is for the mom who’s ready to stop yelling.
Stop snapping.
And finally feel calm, steady, and strong—without needing to run away to a cabin in the woods.
Ready to become her?
Close your eyes and take a deep breath.
Now picture this version of you:
You wake up feeling rested.
Your kid spills juice—and you don’t lose your shit.
You respond calmly.
You’re not walking on eggshells—or laying in bed hating how you showed up.
You feel calm, steady, and strong.
Finally.
That’s what The Calm Mom Method makes possible.
I’m Rachael...
I help moms stop yelling, stop spiraling, and start living a calm, clear, confident life.
I’m a Certified Life + Breathwork Coach, Somatic Therapist, Yoga Instructor and mom of 6 who knows firsthand what it’s like to feel like you’re constantly failing the people you love most.
But I also know what’s possible when you stop trying to “think your way” into calm—and start actually regulating your nervous system.
That’s what I did.
That’s what I’ll help you do.
And no, it doesn’t involve meditating on a mountain or pretending you’re fine when you’re not.
You’re not here for fluff.
You’re here to finally feel good again.
I can help you make it happen.
❌ To white-knuckle your way through the day,
pretending you're fine when you're actually one tantrum away from snapping.
❌ To apologize for yelling… again… and promise yourself you’ll “do better tomorrow.”
❌ To read another parenting book hoping this one will finally fix your patience problem.
✅ Real tools to calm your nervous system fast—so you stop reacting before you even know what hit you.
✅ Ways to rewire those old, guilt-driven patterns that keep dragging you down.
✅ Space and permission to take care of you without feeling selfish.
✅ Boundaries that actually stick and make your life easier (not harder).
✅ Support from someone who gets it—and knows exactly how to help you change from the inside out.
That’s what you get with The Calm Mom Method.
✨ Ready to get it?
Start here:
🔹 Free Download: 5-Minutes To Calm
A quick, science-backed tool to regulate your nervous system fast—so you don’t lose it over goldfish on the carpet again.
🔹 The Finding Your Calm Intensive
A 90-minute 1:1 session to get to the root of your reactivity, stop the guilt cycle, and walk away with real tools to regulate fast.
My signature 1:1 coaching program that helps you rewire your nervous system, reprogram your subconscious, and actually feel calm, strong, and steady—no matter what’s happening around you. Learn more by booking a free Find Your Calm Call.
You’re not too far gone.
You’re not stuck like this.
You just haven’t been taught what’s really going on inside your body.
Once you know how to regulate, everything changes.
You stop yelling.
You stop hating yourself five minutes later.
You feel calm, connected, confident—and in control (the good kind).
Let’s make that your new normal.
© Copyrights by RLJ Enterprises, LLC. All Rights Reserved.
NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
Hello! We use cookies, including third-party cookies, on this website to help operate our site and for analytics and advertising purposes.
For more on how we use cookies and your cookie choices, go here for our cookie policy!